Quick answer
A medically supervised weight-loss plan starts with a consultation and, when appropriate, lab tests. The doctor then sets a personalised plan (diet, physical activity and, if appropriate, medication) and follows your progress in regular visits. The pace of weight loss varies from person to person.
Why medical supervision
Excess weight can be linked to hormonal or metabolic factors, medication, sleep or stress. A medical assessment helps identify these factors, choose the right approach and monitor your health throughout.
How it works at Mya
- First consultation: history, habits, goals and measurements.
- Lab tests, when appropriate.
- Personalised plan with realistic goals.
- Follow-up visits to adjust the plan.
Want to know if it suits you? See our Medically supervised weight loss page or book an assessment.
What about weight-loss medication?
Some medicines may be appropriate in specific situations. They are prescription-only, with their own indications, contraindications and side effects, and only the doctor can decide whether they suit you after the assessment.
What about bariatric surgery?
Bariatric surgery is an option for specific cases of obesity, decided by specialised surgical teams. Mya does not perform surgery; if the assessment justifies it, the doctor refers you to the right specialist.
Frequently asked questions
How many kilos will I lose?
Numbers cannot be promised. The doctor sets realistic goals and follows your progress with you.
Do I need lab tests?
In most cases yes, to know your starting point and adjust the plan safely.
How often are the visits?
Frequency is set in the plan, according to your progress.
Can I combine it with body treatments?
In some cases, yes. The doctor explains what makes sense at each stage.
Take the first step with an assessment
At the consultation, the doctor examines you, explains the options and tells you clearly what is and is not suitable in your case.
Reference sources: World Health Organization — Obesity and overweight · Directorate-General of Health (DGS) · SNS 24 — Portuguese health information
Informational content prepared by the Mya Clínica team. It does not replace a medical consultation. Results vary from person to person and are not guaranteed. Mya Clínica · CÉLULA ÁUREA – UNIPESSOAL LDA · ERS registration E178305, E178306, E178307 · Operating licence no. 26007/2025.
